MindMatters Stress Management

Innovative, Effective and Inclusive Solutions to Reduce Workforce Stress

We support HR Managers and Wellbeing Managers to reduce sickness absence and presenteeism within the workforce.

When your employees are feeling confident and able to cope with challenges, they perform better, communicate effectively and are more productive. And they provide better customer support.

With MindMatters, you can empower your workforce to improve their mental and physical health. Sleep better. And take proactive measures to prevent burnout.

We take pride in delivering real and lasting benefits.

Our services include:

• Stress Management Programme,
• Mental Health Awareness Training
• Interactive Workshops focused on developing stress management techniques
• Personalised One-to-One Therapy for people in crisis

We are trauma-informed and all our therapeutic interventions are delivered by an experienced, highly qualified mental health professional.

How will this benefit your organisation?

We will work with you to transform your workforce into a resilient, co-operative team capable of handling stress effectively. Equip your workforce to face challenges head-on, and foster a workplace that thrives.

Our skilled and experienced stress managment consultant will enable your staff team to:

• Build resilience
• Identify and reduce stress
• Learn practical techniques to reduce mental and emotional distress
• Prevent burnout

How can you contact us?

To find out how we can help you reduce absenteeism and presenteeism, and increase employee attraction and engagement, call Nicole on 07905 288 046

Or if you'd prefer to schedule a call, please use this link: https://calendly.com/nicole-mmh/discovery-call

About us:

Our stress management consultant, Nicole, has been treating people suffering complex and enduring mental health issues for over 15 years.

With a background in mental health social work and a qualification in psychotherapeutic counselling, she has built up a successful private practice based in London, specialising in treating stress, anxiety and trauma.

She works with companies and organisations to provide effective stress management programmes and deliver mental health awareness training.

• Trauma-informed Therapist
• Advanced Diploma in Psychotherapeutic Counselling and Hypnotherapy
• MA in Mental Health Social Work
• Sleep Specialist
• Dialectical Behaviour Therapist (DBT)
• CBT Therapist.
• ReWind Therapy for Trauma and PTSD
• Stress Management Consultant
• Anxiety Specialist
• Certificate in Healing Major Depression
• Certificate in Working with Insomnia
• Strategic Therapy and Motivational Interviewing
• Accredited Member of the National Counselling and Psychotherapy Society
• Member of the National Hypnotherapy Society
• Author of several published articles on mental and emotional health

AWARDS

SME News: Most Innovative Wellbeing Service

GHP Awards: Best Workforce Stress Management Services Provider

Prestige Awards: Counselling Service of the Year (London and South East)

SME News: Best Hypnotherapy Service (Greater London)

To find out how we can help you reduce absenteeism and presenteeism, and increase employee attraction and engagement, call Nicole on 07905 288 046

Or if you'd prefer to schedule a call, please use this link: https://calendly.com/nicole-mmh/discovery-call